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Psychotherapy & Counselling

Small office with three leather chairs, a desk with a laptop, a fan, and a small table with tissues and a sanitizer bottle.

Psychotherapy is a therapeutic process that helps to address emotional, mental health or behavioural issues. The goal is to improve well-being, build healthier relationships, and develop coping skills to face and manage life's challenges.

Psychotherapy is beneficial for anyone experiencing emotional or mental health challenges, such as:

  • Anxiety, stress, or depression;

  • Relationship Issues

  • Grief and loss

  • Self-esteem issues

  • Anger Management

  • Life transitions (like divorce or ending relationships; starting or changing a career path)

50 mins |  $150  

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You don’t have to be in a crisis to see a psychotherapist - many people find therapy helpful for personal growth and self-improvement.

Book a free 15 minute consultation to find out if The Pulse is the right fit for you.